It's funny but true what they say. Once you get to the gym you will not regret it. I knew this, but it was just getting to the gym that seemed so difficult, but it really isn't haha! I drove by it how many times but made a plethora of excuses as to why I couldn't go...too busy, the gym is too busy, I forgot my shoes, I don't have the right pants, I need to buy a new shirt first, I don't have my water bottle, etc. Just stupid.
See, I did go on the treadmill! Haha! People were probably confused as to why I was taking pictures of the screen of the treadmill haha!
Also, yesterday I ate relatively good: oatmeal and protein powder for breakfast, homemade flat breads with tomatoes and fresh basil, and then went to Steph's house for dinner and boardgames where her and Phil whipped up a deliciously healthy dinner.
Date: Nov 5, 2013!
Current weight: 239
Current weight: 239
Goal for the day: gym! (owned it!)
oatmeal, pb, and protein powder
What is your plan for food today?
chickpea salad
carmalized pumpkin and pearl barley salad
Planned water intake: 108 oz (5 water bottles full)
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